Have you ever wondered about becoming Buff ?
Buff according to dictionary.com has several meanings
as some people use it as slang that means attractive or muscular toned body
it can be boy or girl.
If you want to get yourself buffed up here’s what you can do.
Maintain yourself my having regularly by doing some exercises.
Have proper diet and sleep, schedule your time in your To-Do List.
Get healthy food for yourself to keep yours.
Learn swimming which helps to improve your body posture and make you healthy.
And of course, change your standing of living change your style the way you work and believe in yourself.
This post is a response to the Daily Prompt: Buff.